A great presentation last night from Wendy Slater and Mary Beth Young! Everyone has good intentions in January but sometimes good habits start to fade in February. Wendy and Mary Beth gave us actionable advice and new things to try to really get rid of that stubborn weight gain that won't go away, and to get rid of soreness in our backs or hips. See lots more, including recipes, the recommended book Glucose Revolution, and information on a complimentary New Client Package at Revitalize and Restart!
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